by Spiritual Seeker | May 31, 2020 | Hatha Yoga, Program, Spiritual Science, Yoga
Yes, Definitely yes, without getting a certificate for a well known yoga institution, it is better not to teach yoga (unless you are a realised yogi). Certified yoga is always best because you are going to teach yoga for many thousands of people and you should always...
by Spiritual Seeker | May 23, 2019 | Hatha Yoga, Yoga
This article is written based on my experience and understanding of Yoga and also wisdom given from Hatha Yogis like Sadhguru. What is an asana? An asana is a posture. There are innumerable postures your body can take. Among these, certain postures have been...
by Spiritual Seeker | May 22, 2019 | Health, Yoga
Yoga is not about twisting the body, it is also about how you keep your mind, body, emotion and energies, so before you sleep make sure you make these four dimensions pleasant. Yoga before bed does not mean doing complex asanas (poses). Generally, these are simple...
by Spiritual Seeker | May 22, 2019 | Program, Yoga
Instead of Yoga classes near to you try to attend online If you want to learn simple yoga for beginners then you can learn here, but if you really want to learn something more impactful to your life then you can choose Inner Engineering which has Shambhavi Mahamudra....
by Spiritual Seeker | May 22, 2019 | Meditation, Video, Yoga
Yoga means Union i.e. if you experience the whole Universe as yourself then we say you are in Yoga. In order to achieve this one needs to raise his/her energies(Kundalini) to the peak, so the best way is to do some Yoga and Meditation regularly like brushing your...
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