by Spiritual Seeker | May 31, 2020 | Hatha Yoga, Program, Spiritual Science, Yoga
Yes, Definitely yes, without getting a certificate for a well known yoga institution, it is better not to teach yoga (unless you are a realised yogi). Certified yoga is always best because you are going to teach yoga for many thousands of people and you should always...
by Sadhguru Jaggi Vasudev | May 23, 2019 | Hatha Yoga, Video, Yoga
Before going in to the topic lets also cover what are other important things to be taken care while doing yoga. Best yoga mat is always essential but it is also important that certain other things are taken care. Q: Can we wear socks when we do yoga? And what kind of...
by Spiritual Seeker | May 23, 2019 | Hatha Yoga, Yoga
This article is written based on my experience and understanding of Yoga and also wisdom given from Hatha Yogis like Sadhguru. What is an asana? An asana is a posture. There are innumerable postures your body can take. Among these, certain postures have been...
by Sadhguru Jaggi Vasudev | May 23, 2019 | Hatha Yoga, Health, Spiritual Science, Yoga
What is Hatha Yoga? “Hatha Yoga is the phenomenon of aligning the human system with the cosmic – a way to hold one’s system in a way that it will become a receptacle to receive and hold the entire cosmos.” – Sadhguru Hatha Yoga stems from a deep understanding...
by Sadhguru Jaggi Vasudev | May 22, 2019 | Hatha Yoga, Yoga
The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate wellbeing. Yogasanas are not exercises, but rather very...
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