Best yoga mat to use

Best yoga mat to use

Before going in to the topic lets also cover what are other important things to be taken care while doing yoga. Best yoga mat is always essential but it is also important that certain other things are taken care. Q: Can we wear socks when we do yoga? And what kind of...
Yoga videos

Yoga videos

Yoga means Union i.e. if you experience the whole Universe as yourself then we say you are in Yoga. In order to achieve this one needs to raise his/her energies(Kundalini) to the peak, so the best way is to do some Yoga and Meditation regularly like brushing your...
Learn Upa Yoga Online –

Learn Upa Yoga Online –

Note: Please, spend the next 1 hour for practicing upa yoga. These steps are very simple and rejuvenates the body Upa Yoga is a simple yet powerful set of 10 practices that activate the joints, muscles and energy system, bringing ease to the whole system. Based on a...
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