by Spiritual Seeker | May 31, 2020 | Hatha Yoga, Program, Spiritual Science, Yoga
Yes, Definitely yes, without getting a certificate for a well known yoga institution, it is better not to teach yoga (unless you are a realised yogi). Certified yoga is always best because you are going to teach yoga for many thousands of people and you should always...
by Sadhguru Jaggi Vasudev | May 23, 2019 | Ancient, Meditation, Spiritual Science, Yoga
In the yogic culture, the snake is a symbolism for kundalini – the unmanifest energy within you. The nature of kundalini is such that when it is still, you do not even know it exists. Only when it moves, you realize there is so much power within you. Kundalini yoga is...
by Sadhguru Jaggi Vasudev | May 23, 2019 | Hatha Yoga, Video, Yoga
Before going in to the topic lets also cover what are other important things to be taken care while doing yoga. Best yoga mat is always essential but it is also important that certain other things are taken care. Q: Can we wear socks when we do yoga? And what kind of...
by Spiritual Seeker | May 23, 2019 | Hatha Yoga, Yoga
This article is written based on my experience and understanding of Yoga and also wisdom given from Hatha Yogis like Sadhguru. What is an asana? An asana is a posture. There are innumerable postures your body can take. Among these, certain postures have been...
by Sadhguru Jaggi Vasudev | May 23, 2019 | Meditation, Yoga
Everything that human beings have created on this planet was essentially first created in our minds. So how we organize and focus our minds will decide the direction our life flows. Using the power of the mind to create what one wants in his life is called Chit...
by Sadhguru Jaggi Vasudev | May 23, 2019 | Health, Yoga
Ready to learn some beginner yoga postures? Let’s get started. For many people, learning yoga postures is about getting fit and in shape. While there are undeniable physical benefits to yoga, the true purpose of yoga goes far beyond losing weight, putting on muscle or...
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