Conscious ways for

Health,

Yoga,

Meditation and

Spirituality

 

Sadhguru’s latest ebook, “Bha-ra-ta: The Rhythm of a Nation” is available now! 

Sadhguru explores the science behind Bharat, India’s original name, and look at how the culture in this nation was carefully crafted for ultimate wellbeing.

POSTS

 

Inner science through yoga and meditation

Hatha Yoga

Hatha Yoga is the phenomenon of aligning the human system with the cosmic – a way to hold one’s system in a way that it will become a receptacle to receive and hold the entire cosmos.

Yoga for Beginners

The true purpose of yoga goes far beyond losing weight, putting on muscle or becoming flexible. Yoga postures, or asanas, have a much deeper impact on you

Meditation

Here is a rare offering from Sadhguru, a mystic who embodies the wisdom and clarity of profound realization. It is an offering that enables each one of us to become our own alchemist, that empowers us to transform long cherished desires into reality.

ON LIFE

Some of the best Yoga Programs around the world
What is love

What is love

99.9% of world population are not conscious of true meaning of love, people think that they are in love but there are in either infatuation or business model. so what is love.. lets find it out  Nowadays relations...People nowadays think that if you are not in a...

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Moon and Mood

Moon and Mood

Why these full moons/Pournami and no moons are held significant? Probably many of you know that…you may not know - I hope you do not know this by experience. You should know that if someone is mentally disturbed on a full moon day, on a new moon day they get little...

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On Health

Ash gourd

Ash gourd, Benincasa hispida, is a unique melon eaten mostly in India and China. It is often cubed and added to soups in Asian cooking. However, the yogis of India have long regarded ash gourd as one of the most naturally energizing foods due to its high quotient of...

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Yoga for weight loss

Yoga for weight loss

If you are doing yoga, excess weight will definitely go. For example, when they start kriya yoga, certain people begin to lose weight, certain people begin to gain weight. If your digestion was bad and your ability to convert the food into flesh was not good, when you...

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Learn Upa Yoga Online –

Learn Upa Yoga Online –

Note: Please, spend the next 1 hour for practicing upa yoga. These steps are very simple and rejuvenates the body Upa Yoga is a simple yet powerful set of 10 practices that activate the joints, muscles and energy system, bringing ease to the whole system. Based on a...

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