Conscious ways for
Health,
Yoga,
Meditation and
Spirituality

Sadhguru’s latest ebook, “Bha-ra-ta: The Rhythm of a Nation” is available now!
Sadhguru explores the science behind Bharat, India’s original name, and look at how the culture in this nation was carefully crafted for ultimate wellbeing.
POSTS
Hatha Yoga
Hatha Yoga is the phenomenon of aligning the human system with the cosmic – a way to hold one’s system in a way that it will become a receptacle to receive and hold the entire cosmos.
Yoga for Beginners
The true purpose of yoga goes far beyond losing weight, putting on muscle or becoming flexible. Yoga postures, or asanas, have a much deeper impact on you
Meditation
Here is a rare offering from Sadhguru, a mystic who embodies the wisdom and clarity of profound realization. It is an offering that enables each one of us to become our own alchemist, that empowers us to transform long cherished desires into reality.
ON LIFE
What is love
99.9% of world population are not conscious of true meaning of love, people think that they are in love but there are in either infatuation or business model. so what is love.. lets find it out Nowadays relations...People nowadays think that if you are not in a...
What is the meaning of life
What is life or what is the meaning of life or what is the purpose of life are the questions that most people often get. Several times in the past I have questioned these questions to my self and have asked many people, but to be frank no one never knew the answer,...
Easy Health Tips – Simple yet powerful
Just be life! – what does this mean? Analyze yourself and see how much of your thought and energy is being used for artificial things in your life. Human being is the most evolved species on the planet, so tell me how wonderfully should the most evolved species...
Moon and Mood
Why these full moons/Pournami and no moons are held significant? Probably many of you know that…you may not know - I hope you do not know this by experience. You should know that if someone is mentally disturbed on a full moon day, on a new moon day they get little...
On Health
Ash gourd
Ash gourd, Benincasa hispida, is a unique melon eaten mostly in India and China. It is often cubed and added to soups in Asian cooking. However, the yogis of India have long regarded ash gourd as one of the most naturally energizing foods due to its high quotient of...
Yoga for weight loss
If you are doing yoga, excess weight will definitely go. For example, when they start kriya yoga, certain people begin to lose weight, certain people begin to gain weight. If your digestion was bad and your ability to convert the food into flesh was not good, when you...
Best direction to sleep
Have you ever scoffed at elders who told you not to sleep with your head placed to the north and other such things? Well, turns out they might just have had a point to make! so let us see the best direction to sleep in different places. NOTE: Direction to sleep...
What are side effects of Masturbation and How to Stop this Habit?
There is a survey which says that more and more youngsters are towards masturbation, because they think and feel that this is one way to experience pleasure without having sex. A lot of boys and girls at a very young age get influenced by harmones due to which the...
Easy Health Tips – Simple yet powerful
Just be life! – what does this mean? Analyze yourself and see how much of your thought and energy is being used for artificial things in your life. Human being is the most evolved species on the planet, so tell me how wonderfully should the most evolved species...
Learn Upa Yoga Online –
Note: Please, spend the next 1 hour for practicing upa yoga. These steps are very simple and rejuvenates the body Upa Yoga is a simple yet powerful set of 10 practices that activate the joints, muscles and energy system, bringing ease to the whole system. Based on a...
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