Instead of Yoga classes near to you try to attend online
If you want to learn simple yoga for beginners then you can learn here
, but if you really want to learn something more impactful to your life then you can choose Inner Engineering which has Shambhavi Mahamudra. Though many people search “yoga classes near me”, it is always best to learn yoga from real practitioners who have deeper insights in yoga.
Inner Engineering Online is a 7-session online course that provides tools and solutions to empower yourself to create your life the way you want it. The course gives you the opportunity to intellectually explore the basics of life using methods that are from the distilled essence of yogic sciences. It imparts practical wisdom to manage your body, mind, emotions, and the fundamental life energy within.
Each session is about 90 minutes of high-definition streamed videos, which include discourses and guided meditations by Sadhguru.
To derive the optimal benefit of the course one needs to be aware, attentive, and focused, as in a live seminar. The program is designed in such a way that you can play the class video and pause, or do a 30-second rewind if required. There will be no class rewind or fast-forward options during the course.
- Access to seven 90-minute sessions in high definition
- Free e-newsletter with additional tips and techniques
- Free ongoing support
- A treasure trove of bonus videos from Sadhguru
Once the online theory program is completed, then search for Inner Engineering completion program
For more info please follow below links